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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: smelhuish

In the 7 days ending Mar 2, 2014:

activity # timemileskm+m
  Running4 3:15:00
  Cycling1 2:30:00
  Orienteering1 35:35
  Total6 6:20:35

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2:30
0:00
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MoTuWeThFrSaSu

Sunday Mar 2, 2014 #

Running 1:35:00 [3]

Saturday Mar 1, 2014 #

Cycling (MTB) 2:30:00 [3]

Friday Feb 28, 2014 #

Running 40:00 [3]

Wednesday Feb 26, 2014 #

Orienteering 15:35 [4]

Orienteering warm up/down 20:00 [3]

Tuesday Feb 25, 2014 #

Running 30:00 [3]

Monday Feb 24, 2014 #

Running 20:00 [4]

Tried to do a 'circuit run' of 250m intervals but one of the tracks was missing and was awkward looking at the garmin for distance

Running 10:00 [3]

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