Training Log Archive: austrianmike

Event: Park Race 1: Wandle Park
 

Good run, no real errors, but clearly tiring a lot towards the end (comparatively as well). Can't complain about 5th though, one of my best results, and given the way training has been that's a minor miracle.... wanted to stay be need to get back to work

http://sloweb.org.uk/wordpress/wp-content/uploads/...

Long - Splits

Hope to get out around 6 or 7 today and go for a run... finally again!

Boris Bike home from work

At the cricket... smashed New Zealand... sorry Evan ;)

Planning the 4th parkrace of the year in Ravenscourt park today. Already have a course laid out, based on the memory of a previous visit to the park about 6months ago.

Currently looking like a 3.5k, but 5km actual race... lots of uncrossable fences should prove a challenge in terms of sprinting, but the gates are a minor nuisance.

Pub confirmed, course planning in progress,.... The first race I've ever planned, and the series start on Tuesday... I'm quite excited

Back to London in the evening... missed the Dragonboat race

Long day again... and off to Antwerp in the evening

Another late day... crunch time atm