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Training Log Archive: austrianmike

In the 1 days ending Apr 22, 2017:

activity # timemileskm+m
  Running1 41:08 3.42(12:02) 5.5(7:29) 200
  Total1 41:08 3.42(12:02) 5.5(7:29) 200

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Sa

Saturday Apr 22, 2017 #

Running 41:08 [1] 5.5 km (7:29 / km) +200m 6:20 / km
shoes: Asics Ds Racer 11

Jog with Anca. From home up past the EZH campus and then up past the Eichmühle and up to the castle from behind, before heading down along the forest and side streets back home

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