Training Log Archive: noRaIn the 7 days ending Feb 25, 2013:
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Sunday Feb 24, 2013 #
Running 10:00 [2]
shoes: Blue swoops (new)
Orienteering 46:37 [4] 5.33 km (8:45 / km) +171m 7:32 / km
shoes: Blue swoops (new)
BUCs Relay, last leg.
Started off quite well and was feeling good, slight wobble on 3 and then overshot 6, wasn't careful enough going into the trees. Walked until about 8 because it was uphill and had to walk in the rougher parts too. After spectator I felt quite good again and the last loop was better.
Kept making silly mistakes this weekend, think my head's just not in it properly at the moment and because i'm going slower I don't have to think as fast so I don't concentrate?!
Started off quite well and was feeling good, slight wobble on 3 and then overshot 6, wasn't careful enough going into the trees. Walked until about 8 because it was uphill and had to walk in the rougher parts too. After spectator I felt quite good again and the last loop was better.
Kept making silly mistakes this weekend, think my head's just not in it properly at the moment and because i'm going slower I don't have to think as fast so I don't concentrate?!
Saturday Feb 23, 2013 #
Event: BUCS Orienteering
Running warm up/down 10:00 [2]
shoes: Blue swoops (new)
Orienteering race 1:22:26 [4] 8.53 km (9:40 / km) +193m 8:41 / km
ahr:169 max:186 shoes: Blue swoops (new)
BUCs Individual.
Started off quite well but was a bit sloppy through 3,4,5. Then I just got tired on the longer leg to 7 and was hesitant in the circle too. Got confused on 12 the vegetation wasn't as I expected. Rest was ok, just slow.
Wasn't happy with result at all, but there was always going to be the first bigger race and I was never going to do as well as I wanted/feel as good as I wanted.
Anyway have drawn a line and the only way from here is up.
Started off quite well but was a bit sloppy through 3,4,5. Then I just got tired on the longer leg to 7 and was hesitant in the circle too. Got confused on 12 the vegetation wasn't as I expected. Rest was ok, just slow.
Wasn't happy with result at all, but there was always going to be the first bigger race and I was never going to do as well as I wanted/feel as good as I wanted.
Anyway have drawn a line and the only way from here is up.