Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: noRa

In the 1 days ending Feb 25, 2020:

activity # timemileskm+m
  Running1 33:36 3.31(10:09) 5.33(6:18) 50
  Stretching/Physio1 30:00
  Total1 1:03:36 3.31 5.33 50
  [1-5]1 33:36

«»
1:03
0:00
» now
Tu

Tuesday Feb 25, 2020 #

Running 33:36 [2] 5.33 km (6:18 / km) +50m 6:01 / km
shoes: Blue GT2000

Plod with Kirstin before pancakes round 2! Was nice to have company :)

Stretching/Physio 30:00 [0]

Full stretching set

« Earlier | Later »