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Training Log Archive: noRa

In the 1 days ending Jul 17, 2018:

activity # timemileskm+m
  Stretching/Physio1 30:00
  Running1 10:00
  Total1 40:00
  [1-5]1 10:00

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Tu

Tuesday Jul 17, 2018 #

Running 10:00 [1]

Attempted a run, it was a nope. Calves felt terrible and achilles started hurting 2.5mins in. Stopped for a bit then ran a bit more. Not feeling it. Clearly needs more rest.

Stretching/Physio 30:00 [0]

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