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Training Log Archive:
noRa
In the 1 days ending Jul 17, 2018:
activity
#
time
miles
km
+m
Stretching/Physio
1
30:00
Running
1
10:00
Total
1
40:00
[1-5]
1
10:00
«
»
0:40
0:00
» now
Tu
Tuesday Jul 17, 2018
#
Running
10:00
[
1
]
Attempted a run, it was a nope. Calves felt terrible and achilles started hurting 2.5mins in. Stopped for a bit then ran a bit more. Not feeling it. Clearly needs more rest.
Stretching/Physio
30:00
[
0
]
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