Training Log Archive: simonw

In the 7 days ending Apr 14, 2020:

5:03

0:00

3 PM

Walking 1:21:42 [3] 3.44 mi (23:45 / mi) +82m 22:07 / mi

6 PM

Running 1:17:46 [3] 8.95 mi (8:41 / mi) +282m 7:55 / mi
shoes: Montrail Caldorado II-2nd pair

5 PM

Mountain biking 2:05:29 [3] 17.89 mi (8.6 mph) +637m
shoes: Commencal Meta TR29 Brit Ed

11 AM

Walking 2:58:17 [3] 6.97 mi (25:36 / mi) +222m 23:17 / mi

5 PM

Mountain biking 2:05:01 [3] 17.57 mi (8.4 mph) +591m
shoes: Commencal Meta TR29 Brit Ed

6 PM

Running 53:58 [3] 6.28 mi (8:36 / mi) +176m 7:54 / mi
shoes: Salomon SLAB Sense 6

Event: JK 2020 CANCELLED

11 AM

Mountain biking 4:36:39 [3] 31.18 mi (6.8 mph) +1162m
shoes: Commencal Meta TR29 Brit Ed

Note

Working 4 days down at Sellindge IFA 2000 link. Slept in a portakabin on site 'til it were fixed. Proper locked down.