Training Log Archive: simonwIn the 7 days ending Mar 23, 2020:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Mar 23, 2020 #
4 PM
Mountain biking 1:42:00 [3] 12.7 mi (7.5 mph) +560m
shoes: Commencal Meta TR29 Brit Ed
Sunday Mar 22, 2020 #
5 PM
Running 1:30:18 [3] 8.13 mi (11:06 / mi) +321m 9:53 / mi
Saturday Mar 21, 2020 #
12 PM
Running 3:02:04 [3] 12.82 mi (14:12 / mi) +1128m 11:09 / mi
Friday Mar 20, 2020 #
2 PM
Running 1:13:54 [3] 6.71 mi (11:01 / mi) +280m 9:45 / mi
Thursday Mar 19, 2020 #
3 PM
Mountain biking 2:04:52 [3] 16.7 mi (8.0 mph) +489m
Wednesday Mar 18, 2020 #
6 PM
Running 39:11 [3] 4.37 mi (8:58 / mi) +110m 8:19 / mi
Tuesday Mar 17, 2020 #
12 PM
Mountain biking 2:30:09 [3] 20.07 mi (8.0 mph) +689m