Training Log Archive: simonwIn the 7 days ending May 26, 2019:
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Sunday May 26, 2019 #
11 AM
Orienteering 1:40:28 [1] 5.37 mi (18:43 / mi) +251m 16:20 / mi
shoes: VJ XTRM
SINS long race - Brown clee. Course 2
Not entered but decided to see what the calf was like and enter on the day.
Went for a short Brown and walked it concentrating on taking bearings and veg boundary distinction. Still got lost on a few. Calf is worse than expected.
https://www.hoc.routegadget.co.uk/rg2/#57&cour...
Not entered but decided to see what the calf was like and enter on the day.
Went for a short Brown and walked it concentrating on taking bearings and veg boundary distinction. Still got lost on a few. Calf is worse than expected.
https://www.hoc.routegadget.co.uk/rg2/#57&cour...
Saturday May 25, 2019 #
Event: Spring time in Shropshire
11 AM
Orienteering 1:09:27 [1] 6.59 mi (10:32 / mi) +164m 9:47 / mi
shoes: Salomon SLAB Sense 6
SINS Shrewsbury Urban. Course 1
Feeling a bit fitter and good for this one but somehow calf went at around 5 controls. Walked/hobbled the rest.
Despite that. Found it very enjoyable and may just stick to urbans from now on.
https://www.hoc.routegadget.co.uk/rg2/#56&cour...
Feeling a bit fitter and good for this one but somehow calf went at around 5 controls. Walked/hobbled the rest.
Despite that. Found it very enjoyable and may just stick to urbans from now on.
https://www.hoc.routegadget.co.uk/rg2/#56&cour...
Tuesday May 21, 2019 #
Orienteering 37:00 [3] 3.5 mi (10:34 / mi)
shoes: VJ Irock 2