Training Log Archive: MasjaV

In the 7 days ending Feb 17, 2019:

activity

time

miles

wandelen

10:00:00

25.35

(2.5/h)

40.8

(4.1/h)

oriënteren

48:44

2.8

(17:26)

4.5

(10:50)

Total

10:48:44

28.15

(23:03)

45.3

(14:19)

5:00

0:00

oriënteren race 48:44 [3] 4.5 km (10:50 / km)

wandelen 5:00:00 [2] 20.0 km (4.0 kph)

wandelen 4:00:00 [2] 16.0 km (4.0 kph)

Volle bepakking, 12 kg

wandelen 30:00 [1] 2.5 km (5.0 kph)

wandelen 30:00 [1] 2.3 km (4.6 kph)