Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MasjaV

In the 7 days ending Mar 25, 2018:

activity

time

miles

overig

2:30:00

1.86

(1:20:28)

3.0

(50:00)

wandelen

1:00:00

1.37

2.2

oriënteren

51:47

2.86

(18:07)

4.6

(11:15)

cardio

40:00

kracht/stabiliteit

30:00

stretch/yoga/dans

25:00

Total

5:56:47

6.09

9.8

2:30

0:00

» now

Sunday Mar 25, 2018 #

oriënteren 51:47 [3] 4.6 km (11:15 / km)

NC2

Saturday Mar 24, 2018 #

overig 2:30:00 [1] 3.0 km (50:00 / km)

Landelijke Opschoondag

Friday Mar 23, 2018 #

kracht/stabiliteit 30:00 [1]

Thursday Mar 22, 2018 #

stretch/yoga/dans 25:00 [1]

Wednesday Mar 21, 2018 #

wandelen 30:00 [1] 2.2 km (4.4 kph)

Tuesday Mar 20, 2018 #

wandelen 30:00 [1]

Monday Mar 19, 2018 #

cardio 40:00 [2]

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