Training Log Archive: MasjaV
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| | wandelen | 54 | 134:40:19 | 327.51 | | 527.08 | | | | | | |
| | fietsen | 28 | 42:27:52 | 432.39 | (10.2/h) | 695.86 | (16.4/h) | | | | | |
| | oriënteren | 26 | 24:07:36 | 105.69 | (13:42) | 170.09 | (8:31) | 250 | | | | |
| | hardlopen | 27 | 14:46:19 | 91.66 | (6.2/h) | 147.52 | (10.0/h) | | | | | |
| | stretch/yoga/dans | 18 | 13:45:00 | | | | | | | | | |
| | kracht/stabiliteit | 14 | 9:00:00 | | | | | | | | | |
| | orienteren overig | 4 | 4:09:26 | 10.63 | (23:29) | 17.1 | (14:35) | | | | | |
| | kanoën | 2 | 3:18:00 | 5.68 | (1.7/h) | 9.14 | (2.8/h) | | | | | |
| | overig | 3 | 2:51:28 | 6.21 | | 10.0 | | | | | | |
| | cardio | 3 | 2:20:00 | 71.46 | | 115.0 | | | | | | |
| | combiloop | 1 | 2:18:16 | 10.69 | (4.6/h) | 17.2 | (7.5/h) | | | | | |
| | e-fietsen | 2 | 1:37:00 | 23.61 | (14.6/h) | 38.0 | (23.5/h) | | | | | |
| | muse | 3 | 47:00 | | | | | | | | | |
| | Total | 164 | 256:08:16 | 1085.53 | | 1746.99 | | 250 | | | | |
| | [1-5] | 161 | 254:16:16 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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