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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MasjaV

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  oriënteren19 26:24:06 72.5 116.68
  wandelen19 15:41:50 43.73 70.38
  kracht/stabiliteit15 10:15:10
  stretch/yoga/dans17 9:20:15
  hardlopen14 9:20:00 50.01 80.49
  cardio 9 4:50:00 0.57 0.92
  kanoën3 2:28:00 5.67 9.13
  fietsen3 2:25:00 16.78 27.0
  Total74 80:44:21 189.27 304.6
  [1-5]73 79:19:21
averages - sleep:6.7 rhr:53 weight:63.2kg

Individual entries not listed for report periods longer than a month.

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