In the 31 days ending Oct 31, 2016:
wandelen 30:00 [1] 3.0 km (6.0 kph)
oriënteren 1:01:11 [3] 6.5 km (9:25 / km)
oriënteren 56:01 [3] 4.1 km (13:40 / km)
muse 30:00 [0]
hardlopen 25:00 [3] 4.5 km (10.8 kph)
stretch/yoga/dans 40:00 [1]
oriënteren 58:27 [3] 6.3 km (9:17 / km)
oriënteren 58:27 [3] 6.3 km (9:17 / km) shoes: Brooks Glyc Blauw
wandelen 3:30:00 [1] 10.0 km (2.9 kph)
wandelen 45:00 [1] 4.0 km (5.3 kph)
kracht/stabiliteit 45:00 [1]
fietsen 40:00 [3] 10.0 km (15.0 kph)
fietsen 30:00 [1] 8.0 km (16.0 kph)
stretch/yoga/dans 30:00 [1]
wandelen 30:00 [1] 2.5 km (5.0 kph)
oriënteren 56:21 [3] 4.4 km (12:48 / km)
oriënteren 1:39:26 [2] 6.0 km (16:34 / km) shoes: Inov Oranje
fietsen 30:48 [1] 9.21 km (17.9 kph)
wandelen 5:00:00 [3] 18.71 km (3.7 kph)
oriënteren 49:27 [3] 4.8 km (10:18 / km)
hardlopen 30:00 [2] 4.54 km (9.1 kph) shoes: Brooks Glyc Blauw
stretch/yoga/dans 45:00 [1]
oriënteren race 1:00:26 [4] 6.05 km (9:59 / km)
« Earlier | Later »