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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MasjaV

In the 1 days ending Mar 22, 2017:

activity # timemileskm+m
  hardlopen1 30:00 2.96(5.9/h) 4.76(9.5/h)
  Total1 30:00 2.96(10:09) 4.76(6:18)

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Wednesday Mar 22, 2017 #

hardlopen 30:00 [3] 4.76 km (9.5 kph)

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