Trail running 42:00 [3] 5.25 mi (8:00 / mi)
Headed off from work to get a lunctime run in. Set off on the HW route. I thought it would be fun to find a bit of mud and some water hazards too, and the path around HW usually has both after a rainy spell. I found both. Maybe a bit more water than I anticipated. I was running n to s on the path going down the western perimeter when I saw the path was flooded. I ploughed on in to the stagnant water, thinking it would be knee high at worst, but stopped to walk when it got to mid thigh. It was a bit tricky when it was waist deep and I had to climb a semi submerged tree. I managed to stay on my feet though, and at no point had to start swimming. The HW students should be putting on a tough guy race this weekend as it is bound to ice over too. Fun
Calf problems I think stem from my lower left leg being twisted for some reason, as things don't feel at all right down the outside of the calf, and the tears / tightness / scar tissue is on the inside. Time to get a physio to look at it.