Training Log Archive: BrandNewMeIn the 7 days ending Oct 18, 2015:
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Sunday Oct 18, 2015 #
4 PM
Road running 1:05:00 [3] 8.0 mi (8:07 / mi)
slept:13.5
Portobello. Feeling ill.
Saturday Oct 17, 2015 #
Note
Lots of things with the kids over the holidays. Feeling crappy, usual, blah, blah, blah, so on mission to recover went to bed at 5:30 on Saturday and slept until 7 then next morning. It helped I think. More focus needed on doing the right things to recover.
Wednesday Oct 14, 2015 #
11 AM
Off-road running 32:01 [3] 3.1 mi (10:20 / mi)
On that hill inbetween Kincraig and Aviemore with the Obelisk on it. Would make amazing orienteering, but full of grouse shooting, so very much doubt permission would be granted.
Tuesday Oct 13, 2015 #
5 PM
Trail running 31:03 [3] 3.6 mi (8:37 / mi)
The jog to and back from Inshriach.
Orienteering - training 46:21 [3] 5.2 mi (8:55 / mi)
slept:8.0
A jaunt around inshriach for old times sake. I headed to the patchwork forest with the hope of a bit of chanterelle hunting, but was unsuccessful. Probably a bit late in the day. Legs felt a bit weary, but we dragged the kids up Cairngorm in the morning. The descent was probably the worst bit, playing the traditional game of race the train kills quads.