Training Log Archive: BrandNewMeIn the 7 days ending Apr 26, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Orienteering - race 52:00 [3] 7.2 mi (7:13 / mi)
slept:10.0
Note
Road running 31:58 [3] 4.3 mi (7:26 / mi)
slept:6.5
Orienteering - race 23:00 [3] 3.5 mi (6:34 / mi)
Off-road running 51:58 [3] 5.9 mi (8:48 / mi)
slept:7.0
Off-road running 57:00 [3] 7.2 mi (7:55 / mi)
Off-road running 49:19 [3] 6.4 mi (7:42 / mi)
Road running 47:25 [3] 6.28 mi (7:33 / mi)
Note
Road running 43:33 [3] 5.6 mi (7:47 / mi)
Cycle commute 1:00:00 [3] 4.0 mi (15:00 / mi)
slept:5.5
Intervals - long endurance 44:02 [3] 6.3 mi (6:59 / mi)
Road running 50:00 [3] 6.5 mi (7:42 / mi)
slept:9.0