Bad sleep. ray made me stay up to watch the a-team film woth him last night, then lucy started prodding me at 5:30 :-(
Sosol 1 loch ordie brown.
This was one if the last days of the 6 day 5 years ago. I remember it being tough, but I was 4 months pregnant then, so maybe doing it not pregnant it might be ok. Big mistake. That's the toughest I have been on in a long time. Deep deep heather, and hills, for 8k. The first half I was doing ok, doing the technique training I wanted and going v cleanly, then by the second half I was tiring badly, and getting sloppy, abd staggering around. it was just relentless. I thought 71 was ok as I didn't drop too much time (probably about 3 mins in all on nav, and really minced the 2nd half with achilles probs) but spongey won with 52, which takes the piss! Ray dropped no time and did 88. So ridiculously exhausted at the end, then I had to do the white. Laurence ran the 2k, 165m climb to the start, then was too tired to run the white, so we walked, and dropped time stopping for a 5min number 2 at number 4. Must train him to speed these things up! Tired and bad Achilles now. Maybe rest tomorrow.
http://www.scottish-orienteering.org/doma/show_map...http://obasen.orientering.se/winsplits/online/en/d...