Training Log Archive: BrandNewMeIn the 7 days ending Nov 27, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
slept:7.5
Road running 44:00 [3] 5.8 mi (7:35 / mi)
Note
slept:8.0
Off-road running 46:30 [3] 6.0 mi (7:45 / mi)
slept:4.0
Tempo run intervals 55:00 [4] 5.5 mi (10:00 / mi)
slept:6.0