Training Log Archive: BrandNewMeIn the 30 days ending Sep 30, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Cycle commute 1:00:00 [3] 4.0 mi (15:00 / mi)
slept:7.0
Trail running 48:36 [3] 6.21 mi (7:50 / mi)
Road running 50:00 [3] 5.5 mi (9:05 / mi)
slept:9.0
Note
slept:5.0 (rest day)
Note
slept:6.0 (rest day)
Cycle commute 30:00 [3] 2.0 mi (15:00 / mi)
slept:130.2
Road running 1:45:00 [3] 12.5 mi (8:24 / mi)
Cycle commute 1:00:00 [3] 4.0 mi (15:00 / mi)
slept:6.5
Road running 24:08 [3] 2.66 mi (9:04 / mi)
slept:8.0
Trail running 43:00 [3] 4.3 mi (10:00 / mi)
slept:7.0
Road running 1:01:00 [3] 7.5 mi (8:08 / mi)
slept:7.0
Note
slept:5.0
Cycle commute 1:00:00 [3] 4.0 mi (15:00 / mi)
slept:7.0
Trail running 41:00 [3] 5.2 mi (7:53 / mi)
Orienteering - race 1:14:06 [3] 10.0 mi (7:25 / mi)
slept:9.0
Orienteering - race 54:06 [3] 6.0 mi (9:01 / mi)
slept:6.0
Cycle commute 1:00:00 [3] 4.0 mi (15:00 / mi)
slept:6.5
Cycle commute 41:17 [3] 10.22 mi (4:02 / mi)
Trail running 51:50 [3] 5.76 mi (9:00 / mi)