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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BrandNewMe

In the 1 days ending Apr 25, 2019:

activity # timemileskm+m
  Orienteering - training1 53:00 3.07(17:16) 4.94(10:44)
  Total1 53:00 3.07(17:16) 4.94(10:44)

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Th

Thursday Apr 25, 2019 #

4 PM

Orienteering - training 53:00 [3] 3.07 mi (17:16 / mi)

Feeling ashamed that our kids never get any Orienteering instruction whatsoever, I took Laurence out at Dalkeith country park. We did some controls that looked at significant trees, contours, form lines and dot knolls, and practiced taking bearings and doing sightings from them etc. Then went to the cafe. The pace was nice and manageable in my ill state. Lucy is at school camp.
C • Club training 1

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