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Training Log Archive: BrandNewMe

In the 1 days ending Feb 20, 2019:

activity # timemileskm+m
  Road running1 47:54 6.0(7:59) 9.66(4:58)
  Total1 47:54 6.0(7:59) 9.66(4:58)

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Wednesday Feb 20, 2019 #

Road running 47:54 [3] 6.0 mi (7:59 / mi)

Craiglockhart from work. Stressed. Average heart rate 179! Didn’t realise stress affected it that much. Usual average is 130-140. Need to find a new job.

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