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Training Log Archive: BrandNewMe

In the 1 days ending Feb 17, 2019:

activity # timemileskm+m
  XC / road / hill race1 31:34 4.21(7:30) 6.78(4:40)
  Off-road running1 12:00 1.5(8:00) 2.41(4:58)
  Total1 43:34 5.71(7:38) 9.19(4:44)

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Su

Sunday Feb 17, 2019 #

12 PM

XC / road / hill race 31:34 [3] 4.21 mi (7:30 / mi)

Chirnside Borders xc league.

I hadn't done this one before, and it was a bit of an odd course, but I enjoyed it. Megan and I set off hard cause it got very narrow very quickly, and I was glad as we actually stopped at one point it was so congested. Jogged the second half a bit. I knew I had done enough to get 2nd w40 behind Megan, so let the first half of the race get the better of me. Probably last xc race of the season. Enjoyed XC much more this year, after some training. Some more training before next year and Megan is certainly beatable.

Off-road running 12:00 [3] 1.5 mi (8:00 / mi)

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