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Training Log Archive: BrandNewMe

In the 1 days ending May 15, 2017:

activity # timemileskm+m
  Road running1 41:22 5.3(7:48) 8.53(4:51)
  Total1 41:22 5.3(7:48) 8.53(4:51)

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Mo

Monday May 15, 2017 #

1 PM

Road running 41:22 [3] 5.3 mi (7:48 / mi)

Canal, down water of leith for a bit then back along Gorgie road due to running out of time.

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