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Training Log Archive: BrandNewMe

In the 1 days ending Jan 7:

activity # timemileskm+m
  XC / road / hill race1 48:39 5.8(8:23) 9.33(5:13)
  Total1 48:39 5.8(8:23) 9.33(5:13)

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Sa

Saturday Jan 7 #

9 AM

XC / road / hill race 22:39 [3] 3.1 mi (7:18 / mi)

Portobello park run

Felt so, so awful. dropped out when I thought I might vom, but joined back in again. Legs screaming, chest screaming, dying.

XC / road / hill race 26:00 [3] 2.7 mi (9:38 / mi)

Jogged down. just 2 miles Ray said. It bloody wasn't. I walked the last bit to the start, I was so tired.

Happily before the start someone grabbed me and said that she knew me. It was Tricia Bloor, and she could give me a lift back after. TFFT!

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