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Training Log Archive: BrandNewMe

In the 1 days ending Jan 6:

activity # timemileskm+m
  Trail running1 1:11:12 7.11(10:01) 11.44(6:13)
  Total1 1:11:12 7.11(10:01) 11.44(6:13)

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Fr

Friday Jan 6 #

6 PM

Trail running 1:11:12 [3] 7.11 mi (10:01 / mi)

From work, along the canal to meggetland, then left into the 7 hills route home. Running still feels appalling. When will the unfitness/fatness/injuryness/oldness end? It must start to feel mildly less horrific soon?

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