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Training Log Archive: BrandNewMe

In the 1 days ending Jan 3, 2017:

activity # timemileskm+m
  Trail running1 45:41 5.62(8:08) 9.05(5:03)
  Total1 45:41 5.62(8:08) 9.05(5:03)

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Tuesday Jan 3, 2017 #

Trail running 45:41 [3] 5.62 mi (8:08 / mi)

Along the canal, down the Water of Leith to Meadowbank, back via gorgie road and fountain bridge. Painful. lumbering.

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