Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BrandNewMe

In the 1 days ending Dec 13, 2016:

activity # timemileskm+m
  Road running1 28:00 3.2(8:45) 5.15(5:26)
  Total1 28:00 3.2(8:45) 5.15(5:26)

«»
0:28
0:00
» now
Tu

Tuesday Dec 13, 2016 #

12 PM

Road running 28:00 [3] 3.2 mi (8:45 / mi)

Lunchtime home to pick up box to take to the post office and buy stamps then back to work run. V slow and snotty.

« Earlier | Later »