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Training Log Archive:
BrandNewMe
In the 1 days ending Dec 13, 2016:
activity
#
time
miles
km
+m
Road running
1
28:00
3.2
(8:45)
5.15
(5:26)
Total
1
28:00
3.2
(8:45)
5.15
(5:26)
«
»
0:28
0:00
» now
Tu
Tuesday Dec 13, 2016
#
12 PM
Road running
28:00
[
3
] 3.2 mi (8:45 / mi)
Lunchtime home to pick up box to take to the post office and buy stamps then back to work run. V slow and snotty.
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