Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: housewife

In the 1 days ending May 28, 2012:

activity

time

miles

cross training

1:15:00

road running

13:46

1.67

(8:15)

2.69

(5:07)

Total

1:28:46

1.67

2.69

averages - sleep:6 weight:123.9lbs

1:28

0:00

» now

Monday May 28, 2012 #

6 AM

cross training 40:00 [3]
slept:6.0 weight:123.9lbs

Cycle to work. not enough sleep. Tired.

road running 13:46 [3] 1.67 mi (8:15 / mi)

4 PM

cross training 35:00 [3]

Cylce home. Great fun competitive cycle along the canal. Closed some bloke down, and he looked over his shoulder, saw I was a girl, busted a gut to get away. No chance. He kept looking over his shoulder, to see me there, 3m back, smiling and admiring the view, and kept busting a gut to get away. Great fun! Just because we are girls doesn't mean you are fitter than us you sexist pig.
No other training today as I am totally whacked and my hamstring is really not happy today.

« Earlier | Later »