In the 7 days ending Jan 20, 2019:
Road Running 30:21 intensity: (14 @0) + (35 @1) + (3:53 @2) + (3:42 @3) + (21:57 @4) 7.33 km (4:08 / km) +12m 4:07 / km ahr:169 max:177 shoes: New Balance M1080WB v4
Swimming 35:23 [3] 1.65 km (21:27 / km) shoes: E1A Soho
Swimming 33:01 [3] 1.3 km (25:24 / km) shoes: E1A Soho
« Earlier | Later »