Training Log Archive: AngusLIn the 7 days ending Jul 10, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 24:41 4.8 km (5:09 / km) +21m 5:02 / km
ahr:173 max:186 shoes: Inov8 Mudclaw 300
Orienteering race 28:56 5.99 km (4:50 / km) +3m 4:49 / km
ahr:178 max:186 shoes: Brooks Ravenna 7