Training Log Archive: kenIn the 7 days ending Oct 28, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 19:19 1.58 mi (12:13 / mi) +35m 11:27 / mi
ahr:125 max:138 shoes: Nimbus 20 green
Running 39:04 4.15 mi (9:25 / mi) +51m 9:04 / mi
ahr:126 max:143 shoes: Nimbus 20 green