In the 7 days ending Oct 25, 2015:
Strength 22:11 [1] ahr:85 max:124
Bike 1:35:01 intensity: (58:25 @1) + (36:36 @2) ahr:122
Stretching 13:00 [0]
Running 44:02 intensity: (1:07 @1) + (42:55 @2) 5.07 mi (8:41 / mi) +103m 8:10 / mi ahr:152 shoes: Nimbus 16
Stretching 5:00 [0]
Elliptical 1:05:00 [1] ahr:104 max:129 shoes: Nimbus 16
Stretching 10:00 [0]
Strength 19:31 [1] ahr:87 max:127
Running 45:41 intensity: (1:07 @1) + (44:34 @2) 5.11 mi (8:56 / mi) +44m 8:42 / mi shoes: Nimbus 16
Stretching 8:00 [0]
Elliptical 1:06:01 [1] ahr:107 max:120 shoes: Nimbus 16
Strength 20:42 [1] ahr:88 max:111
Running 45:33 intensity: (17:13 @1) + (28:20 @2) 3.55 mi (12:50 / mi) ahr:125 max:137 shoes: Nimbus 16
« Earlier | Later »