In the 7 days ending Mar 3, 2013:
Bike 1:41:02 intensity: (27:37 @1) + (1:13:25 @2) ahr:122 max:153 slept:6.5
Stretching 10:00 [0]
X-Training (ice skating) 1 [0]
Bike 34:00 [1] ahr:116 max:125
Elliptical 25:51 [1] ahr:110 max:122
Strength 40:16 intensity: (38:32 @1) + (1:44 @2) ahr:108 max:143
Elliptical 10:01 intensity: (2:26 @1) + (7:35 @2) ahr:139 max:151
Stretching 12:00 [0]
X-Training (PT) 10:00 [0]
Stretching (PT) 10:00 [0]
Strength (PT) 15:00 [0]
Bike 45:00 [1] ahr:115 max:128
Strength 41:05 intensity: (40:34 @1) + (31 @2) ahr:108 max:143 slept:7.0
Bike 20:00 intensity: (10:00 @1) + (10:00 @2) ahr:129 max:145
X-Training warm up/down (PT) 10:00 [0]
Strength (PT) 15:00 [1]
Bike 40:00 [1] ahr:102 max:127 slept:7.0
Stretching 8:00 [0]
Strength 41:36 intensity: (41:24 @1) + (12 @2) ahr:109 max:141
Bike 20:00 [1] ahr:120 max:133
Stretching 13:00 [0]
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