I did some aqua-jogging and then swam a few laps. back has been hurting the last 2 days despite the fact that I haven't done anything that might hurt it recently. I made an appointment to see some sports doctor about it next thursday.
an hour or so of mapping in the rain. no problem, you just have to write upside down under the clipboard...
Bike20:00 [2]
it's now inconvenient to go to BSC, so I joined the Waltham athletic club. I get a discount under company benefits, so its super cheap. and there is a pool there for aqua-jogging. hopefully I won't have to do much of that.