In the 1 days ending Aug 18, 2018:
Running 2:09:22 intensity: (19:06 @1) + (1:39:27 @2) + (10:16 @3) + (33 @4) 10.22 mi (12:40 / mi) +669m 10:31 / mi ahr:139 max:172 shoes: Nimbus 20
Stretching 5:00 [0]
Note
« Earlier | Later »