Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ken

In the 1 days ending Apr 26, 2017:

activity # timemileskm+mload
  Running1 34:59 4.06(8:37) 6.53(5:21) 627.0
  Stretching1 8:00
  Total1 42:59 4.06 6.53 627.0
  [1-5]1 34:59

«»
0:42
0:00
» now
We

Wednesday Apr 26, 2017 #

11 AM

Running 34:59 intensity: (19 @1) + (34:40 @2) 4.06 mi (8:37 / mi) +62m 8:14 / mi
ahr:144 max:153 shoes: Nimbus 17 blue

Stretching 8:00 [0]

« Earlier | Later »