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Training Log Archive: ken

In the 1 days ending Oct 8, 2014:

activity # timemileskm+mload
  Stretching1 10:00
  Total1 10:00

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We

Wednesday Oct 8, 2014 #

10 PM

Stretching (roller) 10:00 [0]
(injured)

Sticking to my plan of doing nothing. That combined with Aleve means the ankle feels mostly ok. Though I am probably eating too much now.
C • Taping at NAOC 2

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