Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ken

In the 1 days ending Apr 9, 2014:

activity # timemileskm+mload
  Elliptical1 50:007.0
  Strength1 18:351.9
  Stretching1 5:00
  Total1 1:13:358.8
  [1-5]1 1:08:35

«»
1:13
0:00
» now
We

Wednesday Apr 9, 2014 #

3 PM

Strength 18:35 [1]
ahr:91 max:123

Elliptical 50:00 intensity: (30:24 @1) + (19:36 @2)
ahr:127 max:165

Stretching 5:00 [0]

« Earlier | Later »