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Training Log Archive: ken

In the 1 days ending Nov 27, 2012:

activity # timemileskm+mload
  Running1 25:55 3.05(8:30) 4.91(5:17) 445.2
  Stretching1 10:00
  Total1 35:55 3.05 4.91 445.2
  [1-5]1 25:55
averages - sleep:6

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Tu

Tuesday Nov 27, 2012 #

4 PM

Running 25:55 [2] 3.05 mi (8:30 / mi) +44m 8:08 / mi
slept:6.0 shoes: Nimbus 14

Stretching 10:00 [0]

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