In the 1 days ending Jan 27, 2012:
Running 45:37 intensity: (4:09 @1) + (34:08 @2) + (7:20 @3) 5.67 mi (8:03 / mi) +53m 7:49 / mi ahr:148 max:162 slept:8.0 (sick) shoes: Nimbus 12 green
Stretching 10:00 [0]
« Earlier | Later »