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Training Log Archive: ken

In the 1 days ending Oct 31, 2007:

activity # timemileskm+mload
  Running1 16:08 1.8(8:58) 2.9(5:34)3.2
  Stretching1 10:00
  Total1 26:08 1.8 2.93.2
  [1-5]1 16:08

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Wednesday Oct 31, 2007 #

Running 16:08 [2] 1.8 mi (8:58 / mi)
shoes: Nimbus 8

Stretching 10:00 [0]

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