Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ken

In the 1 days ending Apr 4, 2005:

activity # timemileskm+mload
  Running1 45:15 6.0(7:33) 9.66(4:41) 1509.1
  Total1 45:15 6.0(7:33) 9.66(4:41) 1509.1

«»
0:45
0:00
» now
Mo

Monday Apr 4, 2005 #

Running 45:15 [2] 6.0 mi (7:33 / mi) +150m 7:00 / mi
shoes: NB 906

with mark at lunch. tired and sore today.

« Earlier | Later »