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Attackpoint - performance and training tools for orienteering athletes

Sick, Other

2010-12-03 – 2010-12-06

Grade: 3

Vomiting, Dizziness, Fatigue, Body Pains

What caused it? Some greedy self absorbed bug.
What helped me to recover? REST. Is the only thing.

Don't push yourself when your body doesn't want to (within reason. laziness is no excuse).