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Attackpoint - performance and training tools for orienteering athletes

R Shoulder, Shoulder Pain

2010-11-04 – 2010-12-06

Grade: 1

recurring older injury.
Noticed it during pushups and olympic lifts (cleans).
-Tx after one session of lacross ball trigger point and yoga work it settled a lot.

Chiro helps, ART helps, need to keep up with stabilization and technique