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Attackpoint - performance and training tools for orienteering athletes

L Knee, Hyperextension

2010-11-06 – 2010-11-09

Grade: 2

Slipped on wet leaf litter going up a small slope. Carried on the race. Feeling it on full knee extension in medial area.

Unavoidable accident. Not a severe injury though.
Compression bandage and compression tights made things settle down quickly.