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Attackpoint - performance and training tools for orienteering athletes

Sick, Cold

2010-10-19 – 2010-10-29

Grade: 2

Bad head cold, chest cold.

I took it easy on my workouts, didn't push toooo hard at Ripley, took lots of C. Kept warm. I have had long colds in the past, and didn't want to start the winter with one. My self-care was well worth it.