Register | Login
Attackpoint - performance and training tools for orienteering athletes

L Foot, Plantar Fasciitis

2010-06-26 – ?

Grade: 1

Just a twinge...

Sleeping in the boot occasionally, on Ibuprofen

9/13/2010 - after a 31-mi week & hard cycling, it's noticeable, but zero pain. Lots of daily icing should be done to prevent escalation.