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Attackpoint - performance and training tools for orienteering athletes

L Upper Leg, Impact wound / trauma

2010-05-27 – 2010-06-04

Grade: 3

I collided with a wire fence at full speed during the 27 May 2010 Park-O; my left quadricep just above my knee absorbed most of the impact and painfully swelled. I finished the course, and perhaps unwisely ran the next course, but my leg was in great pain. Any extension of the quadricep hurts.

Rest, ice.